Spring is here! It’s a season of new beginnings. A time to create something new. Follow nature’s call by by starting your day in a new way that adds a little kick to your day. I’m calling it a fresh start. Doing something new will lead you to feeling more joy and satisfaction throughout your day.
Below are six fresh start ideas to incorporate into your morning.
Read MoreSimple nature experiences can give you long moments of joy. And writing them down in a small nature journal can make them even more memorable. Just write one sentence about something you notice. It might not seem like much, but it’s powerful and builds over time.
Read MoreI was hiking through Discovery park in Seattle last week with my daughter Tiffany and we were soooo delighted by the first signs of spring. Especially on the heels of our very long, wet January.
Read MoreToday, more than ever, ongoing sustainability efforts are critical to keep our great big earth healthy. And there are many easy things we can do to support this effort. But before we support anything, the first step is always feeling a natural connection with it. So here are some easy ways to grow your connection with nature on Earth Day or any day.
Read MoreI just got back from a few days in the Columbia Gorge, one of the most lush natural areas in the Pacific Northwest.
I returned home believing that exploring a park or some other natural area might be the next best thing you can do for yourself this spring. Here is a bit of description about our recent excursion to the Columbia Gorge.
Read MoreSpring is so invigorating. The season is naturally filled with signs of birth, renewal, and newness. You can't help but feel inspired to try something new. Change things up. Get outside. Start that new outdoor project. Here are eleven spring experiences to get your creativity flowing.
Read MoreNature Me articles, tips, stories and photos are all written to inspire and guide you on how to get the most out of our natural world.
You'll find suggestions about easy and fun outdoor activities, places to go and simple suggestions on how to boost your mood while spending time outside.
You'll get ideas on how to integrate easy activities into your week that will leave you refreshed and ready to take on just about anything.
You'll see inspiring photos of nature's wild, wondrous and beautiful ways.
Whether walking outside, enjoying the heady fragrance of your favorite flower or gazing at the night sky, this site will help you tap into nature's countless nourishing ways.
And before long, you will begin to understand nature's role in your own life and how it can positively impact your energy and emotional well-being. Ultimately, helping you to find more joy, peace and balance in your life.
And make everyday a walk in the park.
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